Tony A. The 6th division, Sapphire, is a pilot program for the 2022-2023 season, available only in certain regions of the country. The following video shows each of the vault options. Some meets its split up by each age. PF[#'\5JzG,.# ;=DAQGv%5e-Q1F%+'!6O2u[m_#iec'@V&(hC}o{|JR5)qhlarc/-_Q'JM! If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Movement between the Development Program and Xcel depends a lot on the gym. Tue 10:15a Wed 10:30a Thu 9:15a Thu 5:00p . I hope the gymnastics levels make more sense now! There is a range of skills required for each level, but what many gymnasts like about the program is the flexibility within each level. Ages and Groups: Age determining date is the opening date of the AAU Gymnastics National Championship, June 23, 2021. I did notice that the article had an OLD Xcel mobility chart, so I am including the more updated one. Event Specialist: 8.5 per event, 34.00 AA at Level 9 to move to Level 10 Ind. So, your child loves gymnastics, but she also loves horseback riding, swim team, and her piano lessons and youre wondering how to fit it all in? Gymnastics Grips Buying Tips From A Coach, 31.00 AA at Platinum Division or 8.0 IES*, L. 1 Reached 4th birthday L. 2 Reached 5th birthday, 75% proficiency at Level 1-3 on Vault, Bars, Beam, Floor. Here is more information on the bronze routine requirements. All of the Xcel divisions allow gymnasts to create their own routines. Xcel Program Divisions: Bronze: The minimum age requirement for the Bronze division is 5 years old. Level 6 is the only gymnastics level that may be skipped with a qualifying level 5 score. Obviously we dont have the same programs in Australia. She has no high level aspirations. Last season our Xcel Gold team won 2nd place at State Championships, produced 10 State Champions, took home tons of state meet top 3 awards and . Here is more information on the diamond routine requirements. Or is it a valued program with actual conditioning and quality training that allows kids to make genuine progress? The next year, she transitioned to Xcel. The Elite program is similar to going Pro in other sports, because once in the Elite level a gymnast can compete in Olympic Trials or other professional events. PDF 2021 AAU Gymnastics - Amateur Athletic Union The goal of Xcel is to provide gymnasts of varying abilities andcommitment levels, the opportunity for a rewarding gymnastics experience. In small groups they learn a cross between gymnastics and running around--a little kid dream. Kids have left for more hours because their parents think it will get them to higher levels or rides for college. 2019by Gleason's Gymnastic School est. In both Xcel and the Development Program, the hours and costs go up as a gymnast moves through the levels, so speaking with the gym owner or coaches should give you an idea of what kind time and financial commitment youll be making if your kid sticks with gymnastics. All of the Xcel divisions have optional rules. (To mobilize means to compete the level at a meet with the only intent of getting a passing score to move to the next level. xYn8}7U4x'\^ $rVwFb+,` JENy\8y2nK$dd;|yu4,Mpd6KF_Qn48 qGO$nV[B2Ta@t`xqfvG?[un9F.G$l2{g()o9 j*1 x(%(o?. These extra casts can still receive rhythm and execution deductions, but they wont get an extra swing deduction. The Xcel Program is a new national program this year (some states have been using it for several years, but it has just become nationally run with national rules) that runs alongside the JO (Junior Olympic) gymnastics program. Check your email! She went through a lull at level 4 last year but finished strong and is now training 5/6 and loving it because shes getting to train lots of new skills. I'll also add some links to old conversations below about this subject (if you find any good ones let me know). Membership Requirements: BRONZE - athletes must be 5 years old Here are the difficulty restrictions for an Xcel Bronze beam routine: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_14',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');Here are a few clarifications for Xcel Bronze beam. The Xcel program also has scores that the gymnasts need to earn before being able to advance, but in addition JO scores can be used for entry into an Xcel program division. In this case, the age divisions should be determined and published PRIOR to the . Our Guest Experience includes unlimited classes and Practice and Play (free play) sessions for a full week! Optional levels are levels where each gymnast has a different routine, so they arent judged on the specifics of the routine. If you wait too long, the window shuts. She has published one novel, has worked for several magazines and websites including;MetroSports Bostonmagazine,Appalachian Mountain Club Outdoors Magazine, and Babyzone.com, and has an MFA in Creative Writing from Emerson College. endobj XCEL AGE/ENTRY REQUIREMENTS AND MOBILITY OVERVIEW: There are five divisions of Xcel: Bronze, Silver, Gold, Platinum and Diamond. judgen1@aol.com, https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf, Xcel Code Additional A-Value Parts Skill charts (Final Mar 2015, Xcel Code of Points 1st Edition Revised Pages (February 26, 2014), Xcel Code of Points Errata Corrections/Additions (February 26, 2014), Xcel Code of Points 2nd Edition Revised Pages (February 26, 2014), Any club currently running an Xcel Program, Any club interested in starting an Xcel Program. All of my kids started in the Development (JO) program with my oldest daughter also doing TOPS / HOPES and still wanting to try elite. The Xcel Program: A Complete Guide Gold: The minimum age requirement for the Gold division is 7 years old. Hours are usually much higher in the Development Program than in Xcel, and some gyms have policies that gymnasts may not compete in any other sport once they reach the upper levels. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.". and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week. This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. What it really came down to is what worked best for our family and my kid. What are some highly rated gymnastics in Huntington Beach, CA? OG transitioned to Xcel the year before it was nationalized (each region had its own requirements for each Xcel division). Once a gymnast can perform all the skills required at level 10 she may choose to try out for the Elite program. The place has a friendly staff. Level 10 is the last level in the JO program. The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. (This means the gymnast must be 9 before she competes in her first meet.) Follow us on Instagram:@thegymnasticsguide. Xcel | lisgym 6 year olds, 7 year olds, 8 year olds, etc. Elevate Gymnastics Xcel Team Classes Level 4 is the first required competitive level. The Xcel Program is composed of divisions instead of levels. The coach and gymnast can make that decision, and they can ask for the first vault score before deciding which vault to perform for the second vault. Fill out the. They are successful, but my daughter is wanting to compete in college, so JO it is. The Xcel program is optional in nature (head over here to learn the difference between compulsory and optional). She had blocks on a couple of skills due to blocks and Xcel Gold allowed her to work around them. THE BEST 10 Gymnastics in Huntington Beach, CA - Yelp Each gymnast has a unique routine on each event, and she chooses which skills to use to fulfill the requirements. }zKlM5i6%f|2"OSjd4BUqS1'g.fXxVRb:J6$xFbMh#s[1qj52`!b22c(j"tW+=%~qMQCY*4O2r*rD*W2 .R!lGP!sZGO d=ZmSlwWSl15L{}m#djvA\y AZTRO|{$5@T588M,Mm,U;#y9hndZ>3U, Has a wide range of equipment and programs for people who are getting back in shape, and for the more serious athletes or workout enthusiasts. endobj If your child is starting off in the Development Program, prepare to spend a season listening to the same floor music at every meet! The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding . Xcel gymnastics is an alternative to the DP/JO program. PDF Chapter 7 CHAPTER 7 - XCEL GENERAL MEET INFORMATION - USA Gymnastics Want more from The Gymnastics Guide? Here are the Level 8 Gymnastics Requirements. While gyms can choose to not actively train the JO Compulsory levels, gymnasts still need to earn a passing score before moving to the next level.) The gold division is similar in skill requirements to the JO Programs levels 4-6. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. The minimum age requirement for the Platinum division is 8 years old. Bronzeis the first level ofXcel gymnastics. This vault is similar to the Level 2/3 vault in the USAG Development Program. Others have been 6-7, 8-9, 10-11, etc. XCEL Program - Albuquerque Gymnastics School You have successfully joined our subscriber list. The Bronze Division is . Is it where gymnastics dreams go to die when kids are discarded from JO? What did people search for similar to gymnastics in Huntington Beach, CA? So I voted other. N:(2/_ytlivId #.. hTwc`aT306v14lks#&Q:T-~v'Ky=X,c*FRrXn*BJlW,M1H1+ O9"QDiUn5L$.^)D%6$N9P{;7.!UKr=*'m*EEPclEV|kq&m@MD]:kd,b5!gq^KF[[j[+1el2bfbD{Tk\& &2 41S y0Zl{7:hy/#)LQ)'iwSH A[i (This means the 2015 Silver Bell Road | Eagan, MN 55122651-454-6203. PDF Chapter 6 CHAPTER 6 - XCEL COMPETITIVE PROGRAM - USA Gymnastics Chapter 7 62 D. In any USA Gymnastics sanctioned . Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym! What is the difference between the Xcel Program and the Levels in Gymnastics There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. We then did a season of USAIGC. See theLevel 6 Gymnastics Requirements. Platinum: The minimum age requirement for the Platinum division is 8 years old. <>/Metadata 905 0 R/ViewerPreferences 906 0 R>> The USAG table below lists the age, entry requirements, and mobility overview for Xcel: If your child eats, sleeps, and breathes gymnastics, and wants to focus most of her time on one sport, then the Development Program is probably the right path. Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. endobj The digital version of the Code was updated on May 3, 2017 to clarify wording on Spotting regulations on Bars and Beam. The diamond division is similar in skill requirements to the JO programs levels 7 & 8. Want to know the difference between the Junior Olympic and Xcel programs. How Does Scoring Work in College Gymnastics? Diamond: The minimum age requirement for the Diamond division is 9 years old. As the pandemic dragged on, I was really sad that I had to stop training when I couldn't suppor", All "Gymnastics" results in Huntington Beach, CA, Trending Searches in Huntington Beach, CA. Z+nUDAn'xJK8.cq;2,5EeCf[0hJIxc `0D-;}EIE8j\a&/.5(d0xL6M3=QiVEb0Ows H=cd7)Q;6C"QtwH The TOPS program is how most Olympic gymnasts get to the Elite level, and how they get there at such a young age! endobj I am a parent of 3 and a Head Coach. My older daughter did both and my younger daughter did rec (since this seems limited to artistic). Routines are developed to play to the athletes strengths and, even in the early levels, kids get their own routine, unlike the rigid demands of the Compulsory levels in the Development Program. DD competes USAG. The requirements for each level are also more flexible than in the Development Program, so if, for example, your child really struggles with backward tumbling she can substitute forward skills. The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program. Xcel Team Extreme Gym The sapphire division is similar in skill requirements to the JO programs levels 8-10. People also searched for these in Huntington Beach: What are some popular services for gymnastics? The fees/costs were actually exactly the same regardless of stream at that gym as well. She may be done with competing, but the possibility of wearing shorts during meets has piqued her interest again, lol. Hours vary from club to club but are generally much lower than the Development Program. Its generally very easy for a gymnast who wants to go from the Development Program to move to Xcel, but it can be much harder to move from Xcel to the Development Program, and some gyms dont allow it. Gold: The minimum age requirement for the Gold division is 7 years old. Technique with Taucer: The Physics of Gymnastics, Part 1, GOLDEN: The Journey of USAs Elite Gymnasts. Gymnasts present is with windows of opportunity. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. Here is more information on the gold routine requirements. LSS started in L3. And doesnt live and breath gymnastics. For more info see our disclaimer and privacy policy. We have had move to other gyms into Xcel and they do more hours then our JO kids. Instead some clubs might choose to compete using the Xcel program. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs. If your child is dead set on making the transition to the Development Program and your gym says no, it might be worth looking at some other gyms in your area. 32.00 AA at Level 6 Level 6 may be skipped if a 32.00 AA was achieved at Level 5, 32.00 AA at Level 7 Ind. Thank you for attending The 2022 LA Upper State Championship Hosted By: LA USA Gymnas The silver division is similar in skill requirements to the JO Programs level 3. . XCEL Program Divisions: Bronze: The minimum age requirement for the Bronze Division is 5 years old. She competed L3 her first year back and L4 the next year. The JO program provides an excellent conditioning system and progressions, teaching specific skills in a particular order. Whichever program your child joins, shell have the thrill of learning new skills, developing confidence, and the fun of being part of a teamenjoy the ride! No regrets whatsoever. https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf. (This means the gymnast must be 7 before she competes in her first meet.) <> <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 15 0 R 16 0 R] /MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> Here is more information on the sapphire routine requirements. She has done 2 years of Gold. Nancy Gibson The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. A Complete Guide to Xcel Gymnastics You can unsubscribe at any time. The gymnast must score a 31 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). Xcel Divisions Bronze - Diamond. There is no minimum time for Xcel floor routines. The gymnast wont be performing swings on the high bar, so this principle wont apply there. Click on one of the level requirement links below, and from those pages you will be able to download free checklists. YG did 2 years of "old" L4 and then chose to "repeat" L3 after the great level shift because she was afraid of the grapevine on beam in "new" L4. She is one of the (increasingly rare it feels) ones that has gone from preteam to training level 10 at the same gym and without skipping or repeating a level, with the exception of level 6. Learn more about the Level 4 Gymnastics Requirements. VHcr_ki3 O2YI+N_f)"\8pzJ?? Use tab to navigate through the menu items. I have not actually seen any of that happen to any of the kids, with exception of one who recently left and she has a natural drive and talent the others didnt. Here are the difficulty restrictions for Xcel Bronze bars: Each Xcel division has certain rules that differentiate it from the USAG Development Program. My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. The Gymnastics Xcel Program Explained For the 2013-2014 season, gymnasts that have competed in the Xcel program previously may enter at any division that is appropriate for their skill level. But that could be really ready to fly. % If greater than 2 years coaches will be . Once the gym bug has bitten it can be heartbreaking to pull a kid out of the sport if you find that the commitment is too great for your family. Xcel Team | 1101 NW Jefferson St. | Gage Center It consists of 5 divisions, and each division has progressively more difficult requirements. Many gyms offer both Xcel and the Development Program, each with their own set of coachesjust look out for a gym that seems to value one group over the other. But the problem with even a very open level program is the restrictiveness of the timeline. I picked other. There is only one portion of the Option 2 vault. It was the best thing that could have happened for her. These are some highly rated gymnastics in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (5/5). The goal of Xcel is to offer gymnasts of different capabilities and commitment levels the opportunity for a positive and rewarding gymnastics experience. An Xcel Bronze bar routine has 4 Special Requirements. (This means the gymnast must be 12 before she competes her first meet.) There are 4 Special Requirements on each event, except for vault. <>/Metadata 572 0 R/ViewerPreferences 573 0 R>> Click Here to Download GymnasticsHQs ODD AGE GROUP World Series - LIMITED to 60 TEAMS July 7-10, 2022 in Warsaw, Indiana 9u - 11u - 13u - 15u . After the pages are printed, they will need to be cut in half and then 3-hole punched. The minimum age requirement for the Diamond division is 9 years old. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. She did two years of prep-op before xcel was adopted in our state. /SLd ||/. USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. Xcel or Development Program: Which path for your gymnast? - ChalkBucket.com If you think your child may want to switch tracks, ask your gym owner or coaches how they handle movement from one program to the other. USA Gymnastics states that they created levels 1-3 to prepare gymnasts for competition. xcel gymnastics age divisions - biernotflooringinc.com The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. The Xcel program at Elevate serves as a highway that ties the Recreation and Junior Olympic programs together. Gymnastics levels 8-10 are optional levels. Level 3 is not a required competitive level so there are no score requirements to move to level 4. Strengthening Children in Mind and Body Through Successful Gymnastics Experiences Since 1966, Interested in girls' competitive gymnastics? <> Thank you, Jen Kula is a Massachusetts based writer, and mom to two gymnasts. Excellent discussion going on here. An Elite level training program may do as many as 25-30 hours or more a week. There are two parts to the vault, each worth 4.5. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_8',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');Part 1-A is a Straight Jump onto a mat stack of 16-48 height. Because of that fact, the basic rules and regulations, event charts and deductions are posted online at the National web site. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. She is off to college now and will compete in track and field - doing Diamond those last two years gave her time to find out she was actually better at another sport! (This means the gymnast must be 5 before she competes in her first meet.) This is consistent through all Xcel divisions, although it doesnt really apply to Bronze because the Bronze gymnasts are limited to 2 flight elements per routine. Different gyms have different requirements for their Development Program gymnasts, and the door may be open somewhere else. Practice and Play is for enrolled members only. PDF Understanding Competitive Gymnastics A Guide for Parents - SharpSchool The goal of Xcel is to provide gymnasts of varying abilities and commitment levels, the opportunity for a rewarding gymnastics experience. Back when we started, the littles did a JO season, NY had early states for the compulsory levels. She has competed Gold and Platinum. However, before gymnasts compete in level 6, they must compete in at least one meet to pass levels 4 and 5. Developmental JO program. 1 person W wallinbl Proud Parent 1 0 obj Xcel Bronze Gymnastics Requirements - The Gymnastics Guide The requirements must be fulfilled by skills from the Xcel Code of Points, or from the divisions corresponding skills chart. If you want to schedule an Unlimited Class, Makeup Class, Practice & Play or a Class Card please visit the. The leap/jump is not required to have a split at all. If a gym appears to celebrate the success of one track while ignoring the other group, that might not be the right environment for your gymnast. A little about me: I am a fairly active near 50 year old woman that is NOT flexible. Any professional member judging the Xcel levels. An Bronze gymnast can pump her legs, or perform small casts between skills, as much as she likes without getting a 0.30 extra swing deduction. My daughter found a JO program (as it was then) that let kids choose their stream, and also allowed them to pursue other activities while training/competing. The Bronze division is similar in skill requirements to the JO Program's levels 1-2. 3 0 obj My DD started in JO repeated what is now level 4 (with the change in the numbering she actually went 4-5-4-5). I also think the gym is doing a good job developing the Xcel program especially for the older HS gymnasts providing them more sturcutre without the higher hours. Is it basically an advanced rec class? This means that to compete this level, the gymnast must learn a specific routine for each event. Other meets its been 6-8, 9-11, 12 and up. The result is nearly identical to the original pages in the mini book. is a personalized competitive program within USA Gymnastics. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> <> These are some gymnastics with a large number of reviews in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (481 reviews). 2 0 obj The book comes shrink wrapped, 3-hole punched, and pre-tabbed for $40.00.